Tuesday, April 28, 2020

How to Make healthy Soya Paratha?





Recipe Detail:

Preparation Time: 20mins
Cooking Time: 15 mins

Ingredients

1. 50 grams of Soya chunks
2. 50 grams of grated Paneer
3. 1/2 cube of cheese
4. Spices

How to cook?

Boil the Soya chunks for 5 mins and soaked for 15-20mins. Squeeze the extra water from the chunks.

Now take mixture jar and churn it till you find meaty texture.

Take a bowl, add chunks mixture, grated Paneer and mix it properly.

Now add salt, chilly powder, coriander powder, pinch of turmeric powder, dry mango powder
and fresh mint. Mix all ingredients well.

Add grated cheese and mix again. Your stuffing is ready

Knead a soft wheat dough and roll a paratha and fill with stuffing.

Soya paratha is ready to serve with curd or mango chutney

You can apply butter or cheese on paratha.(optional)






Soya Paratha


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